Well no proper runs this week,as i was having a bit of a rest as i'm trying to take up my Muay Thai boxing again after a 3 month winter break.
I managed to jog and walk to the gym which is roughly 3 miles which was a bit difficult as i had my gym bag on my back and it wouldn't sit tight so i might have to invest in a bag i can fasten to me fully.
I managed to do my Muay Thai class which was mainly 5 rounds of pads work which is always difficult,but my fitness has improved vastly since taking up the jogging/running and it really helped me get through the class.
I got to the end of the class after thoroughly enjoying it and set out on running home again.Again it was difficult again with my bag,and i was obviously tired now after my class,but i managed to run the majority of the way home,just in time for my legs to tighten up and start to ache.
No comments:
Post a Comment