No week 6 as i had a rest week as i was on a week off and had a few social events :) i.e. a few drinks.
Well week 7 was only one day of exercise as i ran to my Thai boxing class,did a one hour class and then ran back again.
Roughly 3 miles there and 3 miles back.It was a bit easier this time compared to last time and i'm getting more used to running with a rucksack on,even though its not ideal.
I was planning on another run later in week,but didn't manage it.
So i'm afraid not much to report this week,but it was the easter hols,and i was working most of it.
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